WORKOUT WITH MIKA
Dance & Fitness for EveryBody
ABOUT ME
Hello! My name is Mika. I love music, movement & dance so working out to great tunes is my favourite way to exercise, and I'm passionate about supporting others to get active doing something they love too.
My classes are a fun and friendly place to get your exercise therapy, without any pressure to get the moves right, or look a certain way. With impact and intensity options to choose from and easy-to-follow routines, find a workout you will enjoy!
TIMETABLE
Community Fitness Classes in Stoke-on-Trent & Newcastle-under-Lyme
From 15th September 2025
PRICES
Classes are advanced booking via GYMCATCH, a easy-to-use online booking system for fitness classes.
Some classes may have space for drop ins (£6), check the class page you're interested in for more info (links above)
CLASSES
Get moving & grooving to great tunes and sweat it out with a smile!
Drum and sweat it out to heavy guitars and banging beats on iluminated drums!
Mixed level workout group focussing on strength, toning and cardio exercises
Easy line dancing fitness class to all kinds of music.
Punch, kick and smash drumsticks to classic and modern rock music.
Hooping, cardio, strength & toning all in one!
Get working out with a smile on your face and a wiggle in your hips!
Seated dance exercise to music to improve strength, balance and mobility.